Alphalauf-Kennenlernseminar: 24.10.2020

Veröffentlicht von Claudia Neulinger at 1. Oktober 2020

Musikheim
3911 Rappottenstein 10c
Samstag, 24.Oktober 2020, 10 – ca. 13 Uhr

Nicht Meter und Sekunden zählen, sondern Bewegung mit Achtsamkeit, als aktive Erholung und Ausgleich.

Der Kopf wird frei und ein Gefühl der Leichtigkeit und Entspannung ist das Ziel.
Komm und probier's aus.

Der Alphalauf ist eine einzigartige Kombination aus Bewegung und Meditation. Alphalauf hilft nachweislich Stress abzubauen und vorzubeugen, einen klaren Kopf zu bewahren, mental ausgeglichen zu sein und das Immunsystem zu stärken.

Der Alphalauf als Basis- und Grundlagentraining ist für jedermann geeignet:
Laufinteressierte, Laufanfänger als auch geübte Läufer. Keine Laufkenntnisse bzw. Laufpraxis erforderlich.
Bitte in wetterangepasster Laufkleidung erscheinen und Trinkflasche mitbringen.

Seminarbeitrag: € 49,- inklusive Unterlagen

Seminarleitung: Claudia Neulinger, Dipl. Alphalauf Coach

Anmeldung unter Tel: 0664 - 88467828, claudia@neulinger.at
www.claudia-neulinger.at
www.alphalauf.at

Musikheim Rappottenstein

Karte wird geladen - bitte warten...

Musikheim Rappottenstein 48.520804, 15.079368 Musikheim Rappottenstein Rappottenstein 10c 3911 Rappottenstein

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